Balance Glo Tapnell Farm yoga

Weekend Wellness Retreat

3rd Feb - 5th Feb

Escape the demands of a busy life and join us in the beautiful countryside setting of Tapnell Farm for a weekend of wellness, fitness and relaxation hosted by wellbeing experts, Balance & Glo.

Wellness Weekend Retreat Social Square

This mid-Winter retreat aims to give you a unique slice of island life, while nourishing your body through movement and food, and connecting with the power of nature.

You will be treated to daily energising and relaxing yoga sessions, strength building fitness, guided walks or runs, and a fun archery session - with free time to explore the local area or simply unwind and enjoy some time out for yourself.

Stay in comfortable, stylish farm cottages with ensuite accommodation and enjoy delicious, home cooked, nutritious plant based meals, prepared by our talented chefs.

Whether you come with a friend or on your own, you will have fun, connect with new people and have time just for you.

Just 10 places available

What's included

  • 2 nights luxury accommodation with beautiful countryside views and ensuite
  • Towels, linen and extra treats
  • Yoga every day
  • A combination of Fitness + Yoga + Strength to tone and energise the whole body
  • ·Fun archery session with qualified instructor
  • Nature walks in the beautiful countryside – bring your walking boots and wellies!
  • Daily plant based meals prepared by our talented chefs
  • Light breakfasts, herbal teas and healthy snacks
  • Lots of extra goodies to take away
  • Return vehicle ferry travel

All activities are totally optional!

Itinerary

Friday:

Arrive at 4pm, settle in

Wind Down Yoga session

Delicious plant based two course meal in the restaurant

Yoga Nidra

Saturday:

Wake-up flow + meditation

Plant based breakfast

Free time: explore the Farm Park, local area or spend time in nature and walk the Tapnell Trail

Plant based lunch

Archery session with qualified instructor

Yin & Restore class

Delicious meal in the restaurant from menu (plant based options)

Sunday:

Light breakfast

Guided run or Strength Building Fitness session

Wake-up Flow Yoga + Meditation

Plant based brunch

Farewell to friends you’ve made

Download brochure

Prices

Early bird prices are available until 15 December 2022.

£495 per person sharing twin/double room (normal price £595)

Limited single occupancy available: early bird £595 (normal price £695)

Just 10 places available

Deposit: 25% non-refundable deposit is required on booking, with balance paid by 15 January 2023.

T&Cs: It is important that you book your own travel insurance to cover your booking, should you be unable to travel as a result of Covid or any other reason, as we cannot refund.

The perfect Christmas gift – vouchers available

To book, email [email protected] or call us on 01983 758729

About Balance+Glo

“Our retreats are inspired and shaped by the island's natural landscapes. Collaborating with Tapnell Farm is the perfect combination to make the most of getting back to nature, revitalising the soul and treating yourself to a little bit of island magic." Jenny Stewart, Co-Founder for Balance + Glo

Balance + Glo is an Isle of Wight based wellbeing and lifestyle community offering digital and in person yoga, fitness and self-care classes and experiences.

Balance + Glo was founded by Personal Trainer, Evelyn Joyce and Yoga Instructor Jenny Stewart, who met and discovered they had a common vision - to create a platform for more people to discover a more balanced approach to their health and wellbeing, focused primarily on a mix of movement, nutrition and mindfulness, all interwoven with the power of nature, adventure and connection that arises from living an Island led lifestyle.


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