Baby Sleep & Routine Workshop at The Loft
Attention all mums of young babies and mums to be!
Are you having issues getting baby to sleep through the night, or take their daytime naps without a struggle, or are you expecting a baby and want to increase the chances of getting a good night’s sleep from the word go?!
Heidi Skudder aka the The Parent and Baby Coach has teamed up with island based pre and post natal personal trainer Lulu Adams to offer a Sleep and Routine Workshop at The Loft, above The Cow Co Restaurant, on Thursday 22nd September from 10am-12pm.
It will be a 2-hour workshop, suitable for babies from 0-12 months, focusing on all areas of baby sleep, including:
- Baby Sleep Cycles
- How much sleep your baby should be having
- Routines for babies aged 0-12 months
- Setting up for successful sleep
- Sleep aids and associations
- Problem sleep patterns
- Dropping night feeds
- Day time naps
- Sleep training (cry and no cry solutions)
The workshop is priced at £50pp, including handouts and a week of email support from Heidi, PLUS a voucher for pre or post natal personal training with Lulu.
For more info and to book contact firstname.lastname@example.org